God has it handled

Originally published on The Electric Gospel on September 19, 2017.

God has it handled

by Holly Bahr

Anxiety is a feeling of worry or uncontrollable nervousness when thinking or obsessing about an event or a situation where the outcome is uncertain. Anxiety disorders are the most common type of mental illness in the United States. According to Scott Stossel, author of My Age of Anxiety, “Forty million Americans have an anxiety disorder.”  He goes on to report, “One in six people in the world will have an anxiety disorder for a minimum of a year within their lifetime, and one in four people will experience crippling anxiety some time in their life.” With these staggering statistics, one has to ask: Is the person sitting next to you in church suffering from anxiety? Have you felt the worry or fear of the unknown in your life? If you haven’t experienced the life-changing panic associated with anxiety, odds are someone worshiping with you suffers in this way. So, in the life of a Christian where trust in our Savior is first and foremost, what do we do with anxiety?  We understand pain and suffering are part of our lives.  We dive into God’s promises for strength—his gospel means of grace.  Knowledge of life-giving rebirth we experienced through baptism and the forgiveness of sins received through the Lord’s Supper can ease the hurt of anxiety.

Even with God’s grace coming to us through the gospel in his Word, in baptism, and the Lord’s Supper, our human weakness gets in the way.  The devil uses anxiety as a weapon causing us to doubt ourselves, our faith in God, and God’s power.   We need the gospel to speak to our worries and strengthen our innermost being.  God’s assurances to Joshua put down the devil and point us to the strength we develop through trust in God. “Have I not commanded you?” God said. “Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go” (Joshua 1:9). When the panic of anxiety stubbornly takes hold of us, we look to the Lord for strength to overcome our worldly doubts.

The sacrament of baptism is a rebirth for us and a powerful reminder of the work of faith the Holy Spirit continues tirelessly to perform in our hearts. We may feel anxiety and worry, but we also know the Holy Spirit continues to nourish faith in us and connect us to our all-powerful God.  Suffering from anxiety is a never ending cycle of negative self-talk and hopelessness, but remembering the benefits we receive through baptism can encourage us to switch from negative thoughts to the positive work the Holy Spirit does in our hearts.

Baptism started our faith life, and holy communion offers ongoing reminder of the peace we receive through the means of grace.  Communion gives us forgiveness of sins, lifting the burden of anxiety off our shoulders and placing this burden on our Lord and Savior, Jesus Christ. God sent his Son to die for our sins, even the sin of worry and doubt. God’s forgiving love can lessen anxiety and comfort us from the fear of the unknown.

Anxiety is a real mental illness with debilitating symptoms, but with faith in God and his promises, along with professional help, this disease can be eased. God is our great healer. He has our future planned and will not let us fall into harm’s way.  We look to the Lord for strength. We trust in his unfailing love for us. We seek his peace in regards to our fears and worries. “’Whoever dwells in the shelter of the Most High, will rest in the shadow of the Almighty. I will say of the Lord, ‘He is my refuge and my fortress, my God, in whom I trust’” (Psalm 91:1-2).   Instead of dwelling on the fear within us, we turn this gripping fear over to God and his promises.  “God is our refuge and strength, an ever-present help in trouble” (Psalm 46:1).  Fear and worries will keep coming, keep changing.  But we can find solace in the never-changing promises and all-encompassing love of our all-powerful God.