encouragement

Christ-esteem

Originally published on the Electric Gospel on June 26, 2017.

Esteemed by God in Christ

Author’s name withheld for privacy

I have never had a lot of self-esteem, and I still don’t have much. It may not seem like it on the outside, but it’s true. My lack of self-esteem has caused me to put up barrier after barrier, and I’m not quick to take them down.

Growing up, there were many things that contributed to this. I was bullied, I didn’t have a lot of friends, I was not skinny like I was supposed to be, I was a “nerd,” and so on.  Most of the kids in my grade school made me feel like I wasn’t worth anything until they needed my help for something.

High school was better, but I still wasn’t skinny, I still was a “nerd,” I was the teachers’ pet, etc. Things actually were better, but in my mind, they weren’t. It was during high school that I started to become involved in several activities. It was my way to feel important.  I made sure that I gave more than my best, even if it made me stressed, unhappy, and even depressed. I had turned into a perfectionist with little to no self-esteem.

I have now had two years of college under my belt, and I’m happy to say that in some ways, things have gotten better. However, I’m still a perfectionist.  I strive to give my best no matter what, but more often that not I find myself falling short. It is because of this that my self-esteem goes up and down.  I still lack confidence in my own abilities, and I set very high standards for myself that are oftentimes far beyond my reach. I still bury myself in activities that I love and enjoy, because I want to feel like I belong or that I can succeed. I struggle with the fact that I don’t like parts of myself–such as how I look or how I act.  Yet  I know that God made me unique in my own way, and that he loves me for who I am. I struggle with feeling like I don’t fit in or belong. I struggle with wanting to be something or someone I’m not.

While this seems like it’s all bad, it’s not. Being very involved gives me something to work hard at and enjoy. It’s good that I strive to give my best in everything I do.  Being the way I am gives me the opportunity to look at things differently and understand others going through the same thing. I find myself constantly encouraging others, because I know what the opposite feels like.
Things have been getting better, but I know I have quite a way to go yet. I know that I can never be perfect, and there are so many passages that I find comfort in–ones that show me that I’m important, that I’m worth something, that I am God’s child.  (A few such verses are shown at the bottom of this blog post.)
It truly is such a blessing to know that because of Christ’s death and resurrection, I don’t need to be perfect. I am saved no matter what; it doesn’t depend on what I look like or how I act. I am perfect in God’s eyes, and that’s what matters.

Comfort in the Scriptures
:
  • So do not fear, for I am with you; do not be dismayed, for I am your God.  I will strengthen you and help you; I will uphold you with my righteous right hand.  All who rage against you will surely be ashamed and disgraced (Isaiah 41:10-11).
  • Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go (Joshua 1:9).
  • God is our refuge and strength, an ever-present help in trouble.  He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth” (Psalm 46:1,10).
  • Come to me, all you who are weary and burdened, and I will give you rest.  Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light (Matthew 11:28-30).
  • And we know that in all things God works for the good of those who love him, who have been called according to his purpose. … In all things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord (Romans 8:28, 37-39).
Posted by David Sellnow

Encouragement concerning depression

Originally published on The Electric Gospel on May 21, 2016.
Collin wrote this letter for a friend of his who was dealing with feelings of depression.  Her name is changed for privacy.

****************

Letter to a friend

by Collin Wenzel

 

My dear friend Olivia,

The Lord’s blessings to you—I pray you are doing well. I was glad to have heard from you earlier this year. However, when I learned of your recent struggles with feelings of depression, my heart went out to you. I would like to offer you spiritual guidance and encouragement from our heavenly Father.

I smile and laugh as I frequently look back on all of the memories we have stored up with our friends over the past three years. How much longer than three years it seems! I thank God that extra-curriculars brought us all together when we were in high school. Now, although we are in different states and only see each other a few times a year, I still care deeply for you. Concerning the hardships you wrote to me about, I often ask God in my prayers to help you through this difficult time.

Sin entered the world at the fall of the first man. Through sin came sorrow, pain, despair and feelings of hopelessness. I understand that what you are feeling seems unexplainable and unreasonable. Olivia, you know that at conception, we were enemies of God. We were born into this world as truly hopeless beings. But you also know that we have a Father who loves us so much that he gave his Son for us. Jesus lived the life for us that we never could live ourselves—perfect in every way.  Jesus bore for us the punishment that we merited. Because of Jesus’ work and through faith in him, we are justified before God.

I know that you know this. Why, then, did I write it? I want to remind you of the blessings we receive through this justification. To us belongs hope—hope of the greatest kind. We know that we must go through many trials on this earth. But we have hope to help us get through them. We have hope that God is on our side. We have hope that God is guiding us and holding our hand—that he will never leave us. Take joy in this! Our strength comes from the Lord. He empowers us in every situation. He will help you with your feelings of depression; in him alone can you trust. Call upon him! As David wrote,  “Cast your cares on the LORD and he will sustain you; he will never let the righteous fall” (Psalm 55:16).

Your thoughts of depression may be telling you that you are losing purpose to press onward, and that you can’t do it. But God will never let the righteous fall. God will not let the burdens pressing you down become so heavy that you will be crushed. God will sustain you.

So rely on him! Find your joy in the fact that he fulfills his promises. Pray to him, saying, “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.” (Psalm 51:12). Your salvation is sure. No earthly sorrow can hinder it. So remember God’s love and receive unending joy from it! I heard a spiritual song which included the following encouragement. Let us use some words from that song as we pray:

Dear God, please comfort my soul. You are at my side; no longer must I dread the fires of unexpected sorrow. Let me not be moved by lesser lights and fleeting shadows, nor let me forsake the truth I learned in the beginning. Guide me as I wait upon you and assure me that hope will rise. God, I will trust in you and not be shaken. To your name alone be the glory. Amen.

The words from this prayer were adapted from the song “Still, My Soul be Still”
by Keith and Kristyn Getty and Stuart Townend, from the album Awaken the Dawn
(Getty Music, 2009).

Posted by David Sellnow

Building others up

Originally published on The Electric Gospel on November 19, 2017.

Building Others Up … Not Tearing Them Down

by Morgan Shevey

            If your family is anything like mine, the time when everyone comes home from school can be a tense situation as everyone gets used to living with one another again. The long vacations are often not harmonious as we all, myself included, criticize every little thing that does not happen to our liking. We send disgusted looks when someone wears a rather original outfit or sneak in a scathing comment when another family member does not sweep the floor well enough. Every single thing is seen as being wrong and is immediately subjected to judgment.
            The same issues often arise in the church, as we come into contact with individuals of different backgrounds and gifts. Again, we find ourselves judging others who do not dress up enough for services or have taken a completely different approach at conducting worship. What makes it worse is that most of this criticism takes place behind our fellow believers’ backs. Tearing down our brothers and sisters in Christ becomes our focus, rather than praising God. Our mission of spreading the gospel to all people cannot be accomplished if we are too busy nitpicking the actions of fellow members of our congregation. Instead, we are called to build each other up with encouragement, which will bring us much closer to a unified goal.

Negative criticism does not benefit anyone

            Judgmental criticism can easily become a sinful habit. Many people criticize and judge others because they think it will make them feel better about themselves. In reality, they remain just as empty inside. Being judgmental toward others cannot fill whatever void is inside them. A critical individual is only doing more and more damage every time they openly judge a fellow believer. People will be pushed away if we continually tear apart their opinions or ideas. We are told “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen” (Ephesians 4:29). We can reach more of our fellow believers by encouraging them in their work for Christ. They will be more responsive to our opinions and our teaching of the Word if we speak words of encouragement.

We do not know what others are going through in their lives

            We want to be careful about criticizing others, because we do not know what is happening in their private lives. Every Christian struggles with something. Even if they do not show it, it does not mean that there is not more going on in the background. Criticism can bring down their spirits and make it more difficult for them to trust the promises that God has given. Our judgment can block them from reaching out for help when they need it. “We who are strong ought to bear with the failings of the weak and not to please ourselves. Each of us should please our neighbor for his goo to build him up” (Romans 15:1-2). Our role as Christians is not to elevate ourselves by tearing others down, but humbling ourselves to be servants to those who need it. Encouraging words show our love for others as well as our willingness to help them in every situation.

Everyone has gifts and talents that are worthy of praise

The God-pleasing lives that we do see deserve our honor and respect. God has bestowed the blessing of numerous talents and abilities on his people. These gifts exist to serve the church is a variety of ways and each person has a place in the mission of spreading the gospel. Instead of discouraging others from using their gifts because it’s “not the way we do things,” we seek to praise others for their humble service to the church. “Since you are eager to have spiritual gifts, try to excel in gifts that build up the church” (1 Corinthians 14:12). Recognizing the amazing talents of others compels us to use our own gifts to the best of our ability.  By encouraging everyone to use their abilities to the fullest, we, in turn, are encouraged to do the same.

We are only perfect through Christ

            While we strive to live according to God’s commands, we are unable to constantly resist temptation. No one is perfect, we all know this full well. Every single individual born into this world has inherited sin and is unable to keep from sinning on a daily basis. Our criticism of others is a perfect example of this. But why tear down others when we fall under the same temptations that they do and will be subjected to the same judgment by God on the Last Day? Only through faith in Christ can we be perfect in God’s eyes. Therefore, criticizing the actions of others is hypocritical, since our sins are just as numerous as those of any other Christian. Instead, we are invited to “encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin’s deceitfulness” (Hebrews 3:13).  Until the day that Christ takes take us home to heaven, we want to take every opportunity to build up our fellow Christians.

            Every day we are presented with opportunities to encourage our brothers and sisters in Christ. By working together and building one another up, the mission of the church can be carried out to all parts of the world. When we are tempted to criticize or judge others, we remember that Christ never judged us, but loved us enough to sacrifice himself for the sake of our sins. Our eternal judgment has been taken away forever because of our Lord. Through his gracious love, we have become his children, forever free from judgment. In his name, we seek to build one another up always, that we may continue to live in blessing under God’s almighty hand.
Posted by Electric Gospel

God hears your prayers — even those that aren’t expressed in words

Originally published on The Electric Gospel on March 31, 2016

Sometimes in classes I taught, a little assignment that expects a brief response (such as an online discussion) yielded deep and thoughtful responses from some persons.  The thoughts shared below happened like that.  Lizzie Kogler offered some heartfelt musings about the prayers of our hearts.

Thoughts concerning prayer

by Lizzie Kogler

Think back to a time when everything in your life seemed to be going completely wrong.  You lay awake at night thinking about how full your plate was, but how empty your stomach was, or about how many duties and obligations you had, but how little energy you had. When there was nowhere left to turn, did you close your eyes and pray?

For me, this is the kind of pray-er I have become. I have become someone who keeps trudging through the muddy streets of life, gradually slowing down, until I fall face-first into the stinky goo. Then and only then are my prayers passionate, a pleading cry for help.

Do you ever fall into this same trap of holding out until prayer is your last resort? It’s not like I think that God isn’t powerful enough or present enough to save me. It is more my sinful nature of wanting to think that I by myself am enough to get through life. And then, time and time again, I fall down on my knees looking upwards toward the cross, still stained in red.

So this leads me to a question concerning prayer.

In the Large Catechism, Martin Luther wrote, “Let people learn to value prayer as something great and precious and to make a proper distinction between babbling and praying for something.”  I don’t disagree with Luther … but I also wonder.  Are there ever times that our babbling (or what might seem like babbling) indeed is prayer?

Certainly there is a difference between mere babbling and true prayer.  According to the Oxford Dictionary of English, “Babbling is talking rapidly and continuously in a foolish, excited, or incomprehensible way” … whereas prayer was defined by Jesus this way:  “When you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others … But when you pray, go into your room, close the door and pray to your Father, who is unseen … And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words, for your Father knows what you need before you ask him” (Matthew 6:5-8).

Are there times where we are foolish, excited, or hard to understand? Absolutely, we are human. But this does not mean that we should not come to the Lord in prayer, for fear of the sin of babbling. Jesus encourages us to cast all our anxieties on him, because he cares for us (cf. 1 Peter 5:7).  This means coming to Jesus with an open heart, ready to hear his forgiveness, peace, and comfort.

I will admit that sometimes I am afraid to pray. I am not worried about whether God is going to give me or not give me what I am asking for. I do not feel nervous about his plan for my life. It is more that I feel guilty for not praying as much as I could or should.  But then I remind myself that God is gracious and hears my prayers.   He hears your prayers too – even those that aren’t fully or perfectly formed into clear words.

Passages for prayerful encouragement:

In my distress I called to the Lord; I cried to my God for help.   From his temple he heard my voice; my cry came before him, into his ears.
Psalm 18:6

But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind.
James 1:6

Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. 
Hebrews 4:16

The Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express.
Romans 8:26

Posted by Electric Gospel